Changing Frames

  • Sight.

    We see things through many lenses--and most of them we can choose and change as we wish. Mono-vision or multi-vision?

  • Balance.

    If each "pair of glasses" you can wear is a different frame of reference, how will you practice viewing the world through those frames?

Course curriculum

  • 1

    Welcome!

    • Ian: "How to use this course"
  • 2

    Seeing differently

    • I wear glasses.
    • Standards
  • 3

    How we learn how to see things

    • Overview
    • Acquired lenses
    • Analytical lenses
    • Developmental lenses
  • 4

    Lenses and Trauma

    • How trauma shapes our vision
  • 5

    When childhood is safe

    • "Safe" or "safer"?
  • 6

    When childhood is dangerous

    • When is childhood “dangerous”? Who makes it that way?
    • Changing Lenses Worksheet 1: When childhood is...
  • 7

    Lens-Swapping: Our Choice

    • As Adults
    • For Children
    • Changing Lenses Worksheet 1--Thinking about Childhood
  • 8

    Changing the Lens: How to

    • The How-to's for changing your lens
    • Changing Lenses Worksheet 2: Deliberate intentions
    • What’s the point?

Pricing options

Purchased alone, this course is $74.69. It is also available as part of several bundles.

Change frames.

Increase your choices: add different lenses. Master the ability to be present in many situations!

Get started now