Culture?

  • Past.

    Influences from previous generations. Ways of doing and being. Identity grounded in values, actions, and speech.

  • Present.

    What foods do you love? Are they only from your own ethnic or cultural group? What music? Clothing? There are many ways in which your native or acquired culture shows up!

  • Future.

    the grounding that culture brings outlasts people, The ways of doing that we pass on to those who go after us help them live in different ways too.

Course curriculum

  • 1

    Welcome to the course!

    • Ian: "How to use this course"
    • A Message from Elizabeth
    • Before we begin...
  • 2

    What is culture?

    • Overview
    • What values do you live by?
    • Worksheet 1: Define your values
  • 3

    Culture and trauma

    • What does culture have to do with it?
  • 4

    What's your motto?

    • Motto? Symbol? Image?
    • Worksheet 2: What is your motto?
  • 5

    Who's In and Who's Out?

    • How big is the "pond"?
    • Worksheet 3: Who's OK in my world and who's not?
  • 6

    Stories with morals

    • Storytelling about your beliefs
    • Worksheet 4: Stories with morals and parables
  • 7

    Owning words and images

    • Your tribal language
    • About tribal language
    • Worksheet 5: Words and Symbols
  • 8

    What and who influences you?

    • Sources of influence
    • Worksheet 6: Sources of influence
  • 9

    Heritage--or more?

    • Claiming heritage
    • Worksheet 7: Heritage
  • 10

    Next steps

    • More resources for you
    • Before you go...

Pricing options

Puchased individually, this course is $74.69. It's also included in a several bundles.

Learn. Grow.

It's an integral part of healing that we forget: culture. Culture outlasts people every time. What's yours? Learn here!

Get started now